Category: Health

Green tea is a speciality tea that is well known for offering many health benefits. Green tea comes from China and the Chinese have been drinking green tea for centuries and reaping the benefits that it can offer.  It is thought that green tea may have been used for over 4000 years as a medicine in China. It is only recently that the health benefits of drinking green tea have been taken more seriously with a number of scientific studies showing evidence of its health benefits. There are many medical conditions that green tea has been reported to help with so if you suffer from any of the following you have nothing to lose by trying green tea.
Green tea has been known to be helpful in reducing your risk of cancer, controlling the symptoms of rheumatoid arthritis, reducing high cholesterol, improving your immune system, headaches, depression and treating infections. Green tea contains a powerful antioxidant which has been linked with inhibiting the growth of cancer cells and helping to kill cancer cells without harming any healthy tissue. Green tea can also help with heartburn so can be a great natural remedy for pregnant women who can suffer with heartburn …

A lot of studies have been done to identify the potential health benefits generated from conjugated linoleic acid (CLA).  The medical field found out that this substance is beneficial to the general health of human beings because it has the capacity to improve on the immune system.  Many chronic diseases are actually derived from the defects of the immune system, so when this problem is solved it is possible for anyone to feel healthy again.  As a matter of fact, this type of acid is also known effective in combating the development of cancer cells.  It can even cure breast cancer that is already in the third stage.

Even though conjugated linoleic acid is loaded with a lot of health recovery potentials, sadly enough a thorough experiment on human beings has not yet been done to discover its ultimate potential.  However, researches and extensive experiments have been performed on animals and it was found that the acid was not just useful to fight off cancel cells, but it is also effective to maintain an ideal weight and due to this, several weight loss pills with CLA have been created.  This particular acid burns off fat effortlessly, thus allowing you to …

Have you tried every dieting programme which has failed to deliver the results you were looking to achieve, or did you find buying into the programmes quite expensive. I know dieting can be confusing and expensive to follow but if you are serious about losing body weight & staying healthy then just follow my simple programme and you will achieve astonishing results also you will feel & be healthy, as you would not be starving yourself as some people attend to do which I do not recommend. If you're intending to lose about three or six stones then I strongly recommend this amazing programme which has been tried and tested for unbelievable results. If you do decide to follow my programme plan then I congratulate you and wish you all the best but please try to stick to this programme and do not give in to temptation.

I am naming this programme the Severn day plan. Each day is broken into four parts which starts from Monday and ends Sunday, which can be repeated to achieve your desire.

Monday: morning two boiled eggs, to slices of brown bread with a low spreads (your choice) & a cup of tea also …